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Food from the Heart that Heals, Nurtures and Nourishes the Human Body
and Spirit.

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Menus

For many years, I have seen the value of eating food that is free of chemicals, pesticides, and preservatives. Therefore, I have always focused on eating foods that are from the earth in there unadulterated form as much as possible. My love of cooking for others has stemmed from this background of eating whole foods.

My own personal background has also included sensitivities to certain foods such as wheat, dairy and sugar. In my personal experience, there are many people who suffer from allergies and sensitivities to certain foods. At the same time, it is very difficult to find food free of certain ingredients and that are also pleasing to eat.

The following menus offers you a glimpse of the kinds of foods I enjoy cooking for people. A lot of the recipes I cook have their origin from other countries such as thai, indian and middle eastern foods. However, I design a menu specifically for each client I have, based on their likes and dislikes as well as allergies and sensitivities. Please note that I do not cook pork.

Meat Menu

Vegan and Vegetarian Menu

Raw and Fresh Menu

Side Dishes

Kids’ Menu

Breads and Desserts

© 2007 by Sarah Van Sciver All Rights Reserved    Website Design by SoulSeedArt

Helping families and individuals to bring the Heart back into Mealtime