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Menu Planning Service

Sometimes the hardest part of cooking is just
figuring out what to make...

Does everyone in your family have a different diet due to allergies or food preferences?

Are you faced each day with the question, “What’s for dinner?”

Do you find yourself in a “cooking rut,” making the same thing every week?

Do you succumb to eating out at fast food restaurants or eating frozen foods?
 

Let Sarah’s Menu Planning take the stress out of mealtime.  One Month of specialized meal planning features the following:

A FREE 1-hour Consultation to determine each family member’s food likes/dislikes, food allergies and sensitivities

* Four weekly menus featuring recipes specifically made for your family with everyone’s tastes in mind.  There is no “generic” menu that is used for any one client.

*  Four easy to follow shopping lists, coded for each recipe

*  Five healthy, creative, and satisfying dinner recipes with side dishes for four weeks, totaling 40 recipes

*  Recipes designed to take no longer than 30 minutes prep and cook time

*  Support via e-mail for questions concerning recipes and cooking

*  Cooking tips to make things easier in time crunches

*  All of this designed by a chef with over 10 years of experience in cooking for special diets and allergies

Click here to see a sample menu and shopping list

Try Sarah’s Menu Planning today to find out how much easier and enjoyable dinner time can be.

© 2007 by Sarah Van Sciver All Rights Reserved    Website Design by SoulSeedArt

Helping families and individuals to bring the Heart back into Mealtime

“I am very happy that I found you and that you were willing to work with me on finding recipes that fit our family's needs. It really has helped to save my sanity this summer. I used to literally sit down and cry when I had to think about meal planning for our family's crazy food allergies and sensitivities. No one I know even understands what I have gone through just to shop and prepare meals for our special needs. Having a menu, a shopping list, and recipes for the week has changed my entire outlook on shopping, meal planning, and cooking. I am not stressed because...I have a list. I know what to buy, I know what to cook. There aren't too many leftovers, and everyone is eating together, happily. What a difference! Having alternate suggestions for the kids, I am no longer hearing "EWWWW! I don't like that!"
~
H.L, Columbia, MD